November 6, 2008

Is it possible to train myself to be a heavier sleeper?

Category: Other - Health — Tags: , – @ 7:27 pm
~*Naughty or Nice?*~ asked:


I am a very light sleeper, waking up at the slightest noise. I also have a very hard time sleeping anywhere but my own bed. This is very frustrating since I like to travel. Are there things I can do to train myself to be a heavier, more comfortable sleeper?


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